self-growth

From Compulsive and Numb ... to Ecstatic and Alive

From Compulsive and Numb ... to Ecstatic and Alive

Quickly, using the egg, and doing the exercises from the course, began to wake me up to a new turn-on and bliss. Instead of just being turned on in my clitoris, I began to feel a juicy aliveness all over. My eyes would roll back in my head during practices, as I felt the sexual energy move from my sacral chakra all the way up to the top of my head. My third eye would buzz, before I even knew what a third eye was. And yes, my vagina felt stronger, but also more supple. Alive. Sensational. Wetter (something I'd struggled with for years).

Is Sexuality Sacred?

Is Sexuality Sacred?

I posit that sex is sacred because Life is sacred. We exist because of sex, and the act of sex couldn't be more natural. If Life is sacred, so is sex. Almost every person has a story of contacting their natural sexuality as a child—and having it shamed or chastised out of them, to live on in dark corners of the mind and body. When we're shamed about sex when we're young, it causes a lifelong undercurrent of self-questioning. We worry that we're sinners, or that there's something wrong with us. In our unconscious, sex gets connected with these false and disparaging thoughts.

Why Won't My Body Heal?! (moving from hate to love)

Why Won't My Body Heal?! (moving from hate to love)

Anything you’re trying to change in your life: a body part, a reaction, a state of being, an emotion, a disease—try a new tact, a different angle. Baby it. Ask it what it needs from you, and if it’s in your power, provide that. It might need rest or love. It might simply need to be heard. What it doesn’t need is shame, judgment, or fear.