Hi, I'm elena, and I offer somatic and energetic coaching to women on their journey to sovereignty. I love working with women on finding and voicing their needs, creating boundaries that feel amazing, and listening to their own wisdom, rather than the voices of others. I offer tarot readings and astrology readings, to answer life’s burning questions and offer you even more wisdom about your path!
I use a blend of somatics (listening to the body at the nervous system level), intuitive coaching, energy medicine, and emotional processes to support clients in moving forward from old patterns, and open up to a pleasurable, empowered, soul-led life. Working with me is a combo of two of my core values: depth … and play. I believe in titrating into the dark, and resourcing with pleasure, to move toward wholeness. Working with me, you can expect to laugh as much as you cry. And you will do both!
Trainings: I’m a VITA sexuality coach, certified through the Tantric Institute for Integrated Sexuality with Layla Martin. I’ve completed Rebloom Coach Training Levels 1 & 2 with trauma resolution coach Rachael Maddox, and I have completed Alchemical Alignment: Bodywork for Trauma Resolution and Embodiment of Spirit, with Brigit Viskins. Basically, I’m a nerd for learning all I can about healing on mind, body, soul and energetic levels! I’m always taking a new course and learning a new modality.
My spiritual path began in 2012 with hatha yoga teacher training and reiki. I dove deep into sexual healing and conscious sexuality soon after, through the jade egg and conscious self-pleasure practices. There are times in my life where I identified as a sex addict and love addict, and times where I’ve experienced numbness around sex and orgasm. While sexuality is no longer the onus of my work, it is something I’m well-versed in, and happy to touch on in our work together.
My healing journey includes moving from low self-worth, extreme anxious attachment, relationships with narcissists and hyper-sexuality, to shedding codependence, and providing unwavering love for myself and my needs. I’ve moved from people pleasing to right relationship with self and others.
In our work together we will visit childhood and relational conditioning: the spaces where we didn’t have our needs for attention or love met. If you and I work together, we will go deep. Depth infused with joy and magic is my forte.
Our sessions are part mentorship, part somatic coaching and emotional processing, part meditation and magic: and all the continued discovery of your inherent wisdom.
I also work with people around childhood emotional neglect. So many of us were born sensitive, into family systems that didn’t celebrate our unique gifts. We may have been ignored, left alone, or silenced. This leaves a lasting imprint on our ability to love ourselves and meet our own needs. Through Rachael Maddox’s ReBloom framework, and through the incorporation of trauma resolution skills, I support clients in healing developmental wounds.
I have a huge interest in all things spiritual and psychological: I’m well-versed/trained in energy work, reiki, tarot, astrology, depth psychology, magic, Enneagram, shamanic journey, jade egg, tantra, and yoga, just to name a few.
I’m here to help you recognize and move past blocks so that you can recognize your wholeness, feel easeful in your expression, and love others in alignment. I’m here to help provide a path to self-love, self-worth and aligned self-expression.
Most of my guidance is offered via Zoom. I live in Longmont, CO, USA.
sac·ral
adjective /ˈsakrəl,ˈsākrəl/
1) having to do with the sacral chakra or second energy center. Where our sexuality, creativity, personal power, money & worth issues, and shame reside.
2) of, for or relating to sacred rites (rights)
em·pow·er·ment
noun /əmˈpouərmənt/
