A journey to Your True Erotic Essence & Expression
What if …
your sexuality could be a wellspring of energy, joy and self-love, rather than a source of disconnection or confusion?
you felt empowered to tease, please and fulfill yourself in ways you thought only a lover could?
you felt at home in your body, blissfully connected to what you need and desire, moment to moment?
you experienced more self-love and heart-connection during sex and self-pleasure?
you felt comfortable to really explore your body and pleasure capacity?
you could express your needs and desires to others?
you could create healthy boundaries that made more room for your true “hell yes?”
In this 6-month container, you’ll heal what holds you back from your true erotic nature and uncover your authentic, fulfilling, blissful expression of sexuality.
Why invest in your sexuality?
As a culture, we see tend to see focusing on sexuality as frivolous—when in fact, working on our sexuality opens us up to body/mind healing on profound levels, including spirituality, visibility, confidence, access to joy, and more.
What is a healthy sexuality? It’s a vibrant sexuality. A sexuality that can move from sensual to wild to innocent to ecstatic. A sexuality with boundaries, that knows how to say No, as much as it can say Hell Yes. A sexuality you can access without shame. A sexuality that is as unique to you as your fingerprint.
Our sexual energy is responsible for so much more than just sex. It’s our creativity, and our ability to birth our ideas into the world. It’s our power center, one we’ve been cut off from. When we reconnect here, we awaken a deeper ability to heal ourselves and connect to Source.
This energy also connects us with our ability to feel pleasure, which is healing to our exhausted nervous systems. Connecting with our sexual energy reinvigorates us and gives us a new zest for life, making states of joy and gratitude more accessible. Our sexual/life-force energy can empower us beyond our wildest dreams.
Not to mention the obvious: a healthy sexuality gives us access to extended pleasure states, new and amazing orgasms, and the ability to please ourselves on profound levels.
Your path to nourishing sexual pleasure
In our sessions together, we will get to know each other. We’ll create a dynamic that favors consent, safety, boundaries and compassion.
We will gently revisit the old stories that are holding you back. We’ll work to heal trauma and shame that you’ve inherited from caregivers, ancestors, friends, religion, partners, and/or society.
We’ll lean into a new story around sexuality, in part by uncovering your original erotic essence: the spark and wellspring of your unique erotic identity. We’ll create resources that allow you to begin to heal, play and discover who you really are as an erotic being.
Your sexuality and sexual imprint are unique to you. We’ll take a look at your desires, and over our time together, you’ll feel into which ones are life-affirming, and which ones aren’t in alignment with your highest truth. This will be a process, layer by layer, discovering Truth and stripping away what doesn’t serve.
Depending on your preferences and needs, we’ll use ceremony, a connection to the unseen world, and practices around body and genital acceptance to anchor in this new way of being with your sexuality.
Once we do this deep work and lay a foundation of health, you’ll learn new ways to experience pleasure and creativity in your daily life. Embodiment practices like dance and yoga, energy work, breathwork, and easy tantric self-pleasure practices will become part of your toolbox. Where there was once numbness, shame or compulsiveness, you’ll begin to feel expansiveness, desire, and pleasure.
If you’re partnered, we’ll delve into how to share your findings with your partner—how to show up as the erotic creature you are, communicate your desires gracefully, and get the pleasure and understanding you deserve.
If you are single, we can work on empowering self-pleasure and feeling your magnetic, loved-up confidence as an individual. If you are desiring a partner, dating and calling in an aligned partner can be part of our work together.
Single or partnered, you’ll leave our coaching with:
a new understanding of your erotic essence
a deep knowing of your true desires and preferences
the ability to communicate them
more deep compassion toward yourself
more connection to your body, pleasure, and sexuality
a new ability to love/make love in alignment
a new understanding of orgasms and how to immerse in extended states of pleasure
plenty of tools for healing and pleasing yourself
In our time together, you’ll:
Heal old stories and wounding around your sexuality.
Discern what desires are yours, and what belongs to others.
Connect deeply with the creative & life-affirming power of pleasure.
Understand and nurture your natural and sacred sexual expression.
What you receive:
six months of full commitment to your growth
as many as 18 60-minute sessions with me (3 per month)
guided audio meditations and journaling prompts (created just for you)
real-world action steps and exercises
email and Voxer support between sessions
a shame-free & conscious container where you can explore your patterns, blocks, desires, and dreams
understanding, reflection, accountability, and real support
the opportunity to heal on a deep level
an optional VIP day in Boulder, CO — a day devoted to your healing, growth, pleasure and empowerment
You can move toward a relationship with your sexuality that is soulful, nourishing and blissful.
Coming into contact with your own sexuality and uncovering what lies underneath the conditioning can be immensely healing.
None of us are broken, regardless of what we’ve been taught, or thought. None of us are beyond repair.
We just need to shine a light on where we've been, so we can move forward with grace and clarity. Understanding and shifting our old patterns and beliefs is key in moving toward our desires, and transforming.
Enthralled is for you if …
you are deeply curious about having a better relationship with your sexuality and yourself
you know there’s something more to sex and masturbation, but can’t figure out how to get there
you’re interested in more soulful sex
you’re experiencing shame, numbness, or fear around sex or masturbation
you can’t contact your sexual desire, or you feel too much sexual desire
you’re only attracted to the “wrong” people or fantasies
you’ve experienced sexual trauma or sexual shame
you desire more loving and nourishing connection to your body
you want more pleasure!
you’re willing to do homework between sessions that includes personalized practices like meditation, journaling, breathwork, self-pleasure, and movement
Who am I?
I’m a certified sex, love and relationship coach with a focus on female sexuality and empowerment. I work with tantric techniques and modern psychological integration tools (emotional liberation, inner child work, aspecting, breathwork, ritual, self-pleasure practices, and more) to bring you results in sessions. We’ll work not only with your mind, but with your body, to get all of you on board for transformation.
I provide a grounded and non-judgmental container where you can share about your sexual experiences—I have an eventful sexual history that involves working in the sex toy industry, along with plenty of chaotic and exciting exploits (before I delved into my own healing and sacred sexuality in 2013). I’m very familiar with shadow aspects like addiction and shut-down, and have done my work to dismantle sexual shame, trauma, and unhealthy power dynamics in my own sexuality.
These days my sexuality feels nourishing, playful, lusty, healthily-boundaried and safe. I have a life-affirming self-pleasure practice that helps me contact and process my emotions. My sexual relationship with my partner goes at my body’s pace, and I’ve worked to make it a sacred space where I can express all shades of my sexuality. I am vastly interested and excited by energetics and spiritual access through sex and self-pleasure.
What people are saying …
“As a 35 year old woman who has only recently decided to explore and develop her sexuality in a deeper, more intimate way I couldn't have asked for a better guide than Lynn. The minute we connected online I instantly felt relaxed and open to sharing with her my intention for exploring a more sacred sexuality. Her breath work recommendations were super easy to practice and helped me to drop in to my body and feel any constriction. Her expertise is so broad that I was able to speak about sexuality and spirituality interchangeably. I recommend connecting with Lynn if you have any inkling of interest in exploring what it means to be a woman beyond what we are taught by our culture and society. It’s a beautiful process and Lynn is the perfect guide for this journey.” - MG
“My work with Lynn is the most important work I’ve ever done for myself. I went into it hoping to get some insight and to maybe change a few things, but I can not stress enough how life-changing this was for me. I did not realize how my past relationships conditioned me to think that I was unworthy of my own love and pleasure. Lynn allowed me to drop into those past feelings with what felt like the warmest arms (even if it was over webcam). I felt that support and that she was really holding space for me.
Working with Lynn brought actual change I can see and feel within me. I am forever grateful that I found Lynn for this work: she is soft, inviting and I never felt like I was being judged for expressing what was going through my head. She shared some of her own experiences that made me feel like I wasn’t alone with my struggles, and went over and beyond with resources and books for me to further my work. I’ve been coached throughout my whole life and this is the most meaningful work I’ve done so far. I recommend this work with Lynn to every woman that has felt disempowered by society’s social norms, and who have the itch inside them for total reclamation of their bodies and feminine power.” - Myriam
What are the program details?
We’ll work together for six months, in which you’ll receive up to 18 coaching sessions.
We meet online, via the video conferencing software Zoom, for 60-minute sessions. We’ll meet once per week, with one week off each month for integration and rest.
You’ll receive home play in the form of meditations, tailored guided audios, self-pleasure, breathwork, journaling prompts, or movement, each week. We’ll work together to make it manageable for your schedule and lifestyle.
There is also an option of coming to Boulder, CO for a VIP day of work together (no additional fee for this day—you just pay travel and housing fees). This day might include embodiment practices, dance, bodywork, medicine walks in nature, vulva mapping, and whatever you are needing to support your process.
Is this program only for women?
I work with all genders, binary and non-binary, trans and cis. I am very selective about the men I work with, and only work with men who are in touch with their Feminine, and who are respectful and honoring of consent and boundaries.
I have suffered severe sexual abuse. Is this program for me?
Please reach out and we can discuss it. I have taken trauma-informed trainings, and can hold compassionate space for traumatic sexual events, as well as support you in gently processing trauma. In cases of severe sexual abuse or developmental trauma, I may refer you to a trauma specialist. If you have worked on these events with a skilled therapist or are working with someone concurrently, working together may be just the extra support you need to move toward more healthy sexuality and experiences.
I’d love more details about the program.
During our initial 30-minute alignment call, we’ll discuss the pricing and payment options available to you.
Payment plans are available. I reserve a limited number of sliding scale spots, based on individual need and commitment to the work.