Sexuality Coaching - What People are Saying
“My work with Lynn is the most important work I’ve ever done for myself. I went into it hoping to get some insight and to maybe change a few things, but I can not stress enough how life-changing this was for me. I did not realize how my past relationships conditioned me to think that I was unworthy of my own love and pleasure. Lynn allowed me to drop into those past feelings with what felt like the warmest arms (even if it was over webcam). I felt that support and that she was really holding space for me.
Some of the work outside of class that Lynn recommended I do was totally out of my comfort zone—but it brought actual change I can see and feel within me. I am forever grateful that I found Lynn for this work: she is soft, inviting and I never felt like I was being judged for expressing what was going through my head. She shared some of her own experiences that made me feel like I wasn’t alone with my struggles, and went over and beyond with resources and books for me to further my work. I’ve been coached throughout my whole life and this is the most meaningful work I’ve done so far. I recommend this work with Lynn to every woman that has felt disempowered by society’s social norms, and who have the itch inside them for total reclamation of their bodies and feminine power.” - Myriam
“There has been such a wide spectrum of healing that has happened in my sessions with Lynn it’s hard to know where to start. I came to Lynn to work on aspects of my relationship and my sexuality and have felt so compassionately held and supported in our work together that I have been able to heal and integrate old painful wounds. Lynn’s wisdom around sacred sex and sexuality is deeply rooted in who she is as a person so I always feel in a very deep and knowledgable space. And what I am most grateful for is her guidance is always from a realistic standpoint, never asking too much from me and my partner but really taking note of who we both are as people and giving us tools that have changed our dynamic. The energetic breathwork Lynn has lead me through has been some of the most significant experiences of all the breathwork I have done over the years, and I felt real change immediately after the session. I put this down to Lynn’s powerful energy and the gentle sacred space she holds.” - Laura
“As a 35 year old woman who has only recently decided to explore and develop her sexuality in a deeper, more intimate way I couldn't have asked for a better guide than Lynn. The minute we connected online I instantly felt relaxed and open to sharing with her my intention for exploring a more sacred sexuality. Her breath work recommendations were super easy to practice and helped me to drop in to my body and feel any constriction. Her expertise is so broad that I was able to speak about sexuality and spirituality interchangeably. I recommend connecting with Lynn if you have any inkling of interest in exploring what it means to be a woman beyond what we are taught by our culture and society. Its a beautiful process and Lynn is the perfect guide for this journey.” - MG
“Working with Lynn made me realize how important it is to talk about sex with someone who is trained specifically to work with sexuality. It made all difference! She brings a lot of humor and genuine care to each session and the practices she chose for me were spot on. I would recommend her to anyone who is looking for guidance around sexuality and relationships.” - Sydney
“It's quite amazing what a little shift in mindset and understanding can do! I've self-pleasured more in these last two weeks than I have in the last two months! It's been so wonderful actually. I find that just setting aside that time for myself is such a great way to connect with myself and figure out my authentic needs and wants and I've felt more open and comfortable than I have in a long time. My partner has been away a lot lately but when we do connect it's been low pressure and fulfilling.” - Gina
“THANK YOU for the first breathwork session!
OMGoddess I loved it. I'm actually writing you before I journal (or as my journal) …
I didn't find I needed to release emotions during practice very much, more, response to moving shoulders, releasing jaw, making a few sounds, but the invitation to come back to the breath was wonderful and at some point (maybe 2nd song) became super rhythmic and my dry throat and mouth didn't bother me at all and I felt I was being moved. Then I started to feel, on the inhale especially, my pelvis - at first, I felt maybe I was horny, but then my spine started to rock. So that on the inhale, as the breath filled all the way down, almost down to what felt like my cervix, I rocked my sacrum back, and on the exhale, forward, And this felt amazingly pleasurable throughout my entire body. I didn't vaginally orgasm, but felt close to working to it - without really even trying.
And it also gave me an insight into the possibility of using this kind of breath during self pleasure and sex, as I'm discovering that I hold my breath so much, especially when i'm climaxing.
So honestly, I could've done this connected breathing, spinal rocking for A LONG TIME!
Then, during stillness, I was feeling into my dear friend who has supported me in so many ways for so many years, and I felt this love in my heart burst for his kindness and love, and cried. Felt so grateful.” — B.K.
Empowerment Coaching Testimonials
“I loved working with Lynn! She's such open and easy to talk to, very refreshing and warm. She helped me with money and inner child wound issues as well as finding my empowered self. We were able to find my inner Feminine and Masculine through customized meditations and exercises. At all times I felt very safe to share my experiences with her no matter how ugly they might have seemed. I'm definitely wanting to have at least a once a month follow up after our sessions, this is how connected I feel. This is the first time I ever receive coaching and I'd always say no because other coaches didn't inspire the level of trust we developed.
All the exercises were easy to do and flexible, I enjoyed the meditations and breathwork—I feel I got lots of growth from them. Some felt intimidating at first but they work! I've been able to connect more with my inner child, and work on becoming my own warrior. I feel I'm in a deeper connection with my empowered warrior goddess and I thank Lynn's guidance and acceptance. I would recommend her to anyone looking to work on empowerment, inner child wounds and self-confidence.” - Michelle
“Lynn has helped me make dramatic movement in only 3 sessions. I instantly felt very comfortable and accepted. We have uncovered deep layers of childhood issues that are getting in between myself and my freedom and access to pleasure, as well as accessing archetypal figures that bring me into more power and ease. Our sessions resonate throughout my life, as I see myself, my habits, and my relationships in new light. Lynn strikes an impressive balance between giving me lots of space to explore and being directive, offering exercises and practices that help me go deeper into my process. Lynn has an easy emotional range -- I feel comfortable laughing or crying or screaming. She has done the work herself which allows her to help others in a genuine and humble way -- I know this because she is open in sharing about herself in ways that deepen my own experience. I am so grateful to Lynn for her loving support and incisive wisdom and I would recommend her to any woman looking to take their femininity to the next level.” - Emma
Vaginal Mapping Testimonials
"Vaginal mapping? Why would I expose myself to someone who’s not a lover? How would I react to such an intimate exploration? What unspoken stories might be uncovered? I decided to open myself to finding out. And Lynn proved to be a trustworthy guide. Asking my permission every step of the way, her gentle voice and gentle touch created a safe and respectful environment. There was a holiness to this process. I felt Lynn’s reverence for my body, honoring its feminine mystery and power. After the process, I felt enlivened in body, mind and spirit. I had gained more awareness and knowledge of my most intimate self. If you’re at all curious about exploring your body, I highly recommend Lynn as your guide." -- L.S., vaginal mapping client
"Lynn holds a sacred and safe space in which to work on the physical sensations and emotions that are carried in the abdomen, vagina and uterus. She opened many doors to spirit through her caring touch and I felt I had many revelations about the hidden gifts that I hold in my body. This work is profound and vulnerable and I recommend it for those who are curious about understanding more deeply their bodies wisdom.
There is so much to be unraveled and experienced through this work that is hard to put into words.
Lynn’s talent and passion for this work make her a trustworthy companion on this journey to deeper intimacy and understanding with oneself."
-- L.H., vaginal mapping client
"From the moment I stepped into Lynn's sacred space, I felt nurtured and supported. I immediately felt myself slow down and drop into a deeper sensory awareness. Lynn's gentle and relational sensitivity helped me feel connected right away. In our verbal check-in, she was a generous listener as I explored why I was there, and I felt welcome in my curious, but non-specific agenda.
It is hard to describe the power of being held and touched in such a slow, intentional, and connected way. It opens a potent doorway for healing and accessing a wild vitality. From the sacral hold and womb massage to the vulva and vaginal mapping, I experienced clearing, awakening, and true felt sense of the energy that lives in my body that I am so looking forward to continuing to be in relationship with personally, and share with my partner.
I also want to add that I was surprised to learn more about a core aspect of myself in relationship to intimacy and meeting others through this session. With Lynn's support and council, I recognized a pattern that I hold in contacting others. Lynn skillfully shared her noticing about meeting me in touch, while I connected to my experience. Through this exchange I was able to excavate a deeper story that lives in my way of relating to the world that has been such a deeply imprinted way of my being that I hadn't realized it until sensing it in this session so viscerally.
What Lynn is offering here is such a gift that I recommend wholeheartedly!"
-- Y.S., vaginal mapping client
"When Lynn offered me a Vulva Mapping session, I had an immediate ‘Yes!’ response, despite the mountains of anxiety, nervousness and judgements it stirred in me. I didn’t know why I was saying yes to it, but I knew from Lynn’s professionalism and compassion that I’d get exactly what was needed from the experience.
And I did.
The moment I stepped into Lynn’s space, any fears or discomfort dissolved. The safety and sense of sacredness Lynn held was palpable and melted whatever edges I was coming to the session with. What I imagined would seem weird or shameful was anything but that! I felt SEEN and honored and startlingly at ease with the whole thing. It felt completely natural to be tended to and witnessed the way Lynn was able to do for me.
What surprised me most, was that the stories I’ve been holding for years about being ‘broken’ because of a dormant sex drive transformed from this simple exchange. I saw instead, the wealth of wellness and wisdom that my body was expressing. Nothing about me needed ‘fixing’. Rather, there was a necessary revelation that my body’s resistance is an sign of my HEALTH. That reframe has had profound impact in my life and is helping me to truly listen to my body and trust her innate knowing instead of making her wrong.
I’m grateful for the doors that are opening for me thanks to this simple, sacred session. I know that each woman’s experience will differ and I trust wholeheartedly that Lynn’s skill, intuition and reverence for the body will guide each woman to receive exactly the gift she is seeking through this practice. If you’re body is a ‘Yes!’ to working with Lynn, I urge you to listen."
- E.O., vaginal mapping client